Pulse Yoga 3: Stamina And Strength
Pulse Yoga demonstrates an effective combination of yoga core fusion and pilates techniques which relax and calm the mind while strengthening thinning and toning the body.
Pulse Yoga 2: Balance And Tone
Radical new combination of disciplines applied to the ancient art Filmed on Location in the Tropical Paradise of Punta Mita Mexico Apply the use of free weights in novel ways to basic yoga postures. Strengthen and tone key areas such as the abdominals lower back upper arms and gluteus. Teach core awareness. Stretch chronically tight areas such as hamstrings and hip flexors. Pulse Yoga combines all of the best elements and disciplines of Pilates Core Fusion and Yoga. You'
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