The 'Ultimate Guide To Martial Arts' features reknowed exponents of various dicsplines showing you how to become accustomed with their respective martial art. Features sections on: Jeff Thompson - Grappling Neil Adams - Judo Peter Consterdine - Power Strike Buster Reeves - Kickboxing Brian Ford - Weapons Master Sakagami - Karate Leigh Childs - Taekwondo Seminar - Ju-Jitsu Aikido and Karate Jason Franks - Power Ranger Rob Kaman - Thai Boxing
The training methods of the most experienced martial artists around. Master Sken and his Champions in full training: Advanced conditioning exercise's heavy bag work: pad work speed ball: medicine ball power and speed kicking techniques sparring and much much more... Peter Crooke: Mauy Thai World Champion demonstrates his training methods before a big fight. Buster Reeves:Champion now actor/stuntman demonstrates his training methods spectacular and very te
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