"Actor: Claire Nasir"

• Claire Nasirs Boot Camp | DVD | (16/05/2011) from £10.78   |  Saving you £-4.79 (-80.00%)   |  RRP £5.99

  Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! I've dropped FIVE dress sizes with this DVD! says Clare. So if you want to lose weight - this is the DVD for you!! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly - as well as safely - and after four months and lots of sweat I've lost nearly 3 stone in weight and an amazing 12 inches off my belly alone! So welcome to Boot Camp! This DVD will show you how I did it and will help YOU to shift the fat fast. Boxers in training burn around 8 000 calories a day and with this combat style workout we calculate you'll burn up to 1 000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week which is incredible! There's 4 x 20 minute workouts - all geared to burn fat: Punch: Smacks away the fat with punches kicks and sprints. Kick: Puts the boot into blubber with kicks squats and skipping. Tone: Uses weights to increase fat-burning and define muscles. Crunch & Cool: Adds weights to your sit-ups for a slimmer waist. So try it - you've got nothing to lose but your flab!

• Slimming With The Stars - Zoe Lucker / Claire Nasir | DVD | (26/12/2011) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £11.99

  Zoe Lucker's Little Black Dress Workout Got a dress you can't fit into? Well Zoe Lucker (Tanya from Footballers' Wives) has a workout that'll help you drop a dress size. The workout itself is five completely different 10 minute routines - 'so you never get bored' says international fitness trainer Niki Wibrow. You can mix 'n' match or just do one section... Warm up, dance, box, tone and yoga. So lose a stone and fit into that frock - or jeans, or bikini! Special Features: 3 Girls Go Slimming Behind the scenes Claire Nasir's Boot Camp Hi there! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly - as well as safely - and after four months and lots of sweat, I've lost nearly 3 stone in weight and an amazing 12 inches off my belly. So welcome to Boot Camp! This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you'll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day-diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up to 4lbs a week, which is incredible! Special Features: Eating Plan Shop