"Actor: Conrad Withey"

• Ultimate Yogalates | DVD | (22/12/2003) from £6.05   |  Saving you £8.94 (147.77%)   |  RRP £14.99

  Ultimate Yogalates is the most effective workout yet for toning the body losing weight and invigorating and energising the mind. Filmed on location in Byron Bay Australia it delivers a more advanced workout than ever before. Divided into three 20 minute workouts each individually designed to specifically sculpt & tone the buttocks legs arms and abdominals while enhancing spinal alignment & posture. In addition there is also a 5 min warm-up on the key Yogalates principles to en