"Actor: Dian Nissen Ramirez"

• Move Those Joints | DVD | (25/09/2006) from £20.23   |  Saving you £-1.24 (-6.50%)   |  RRP £18.99

  Therapeutic exercise for any one of any age who suffers from stiff and sore joints Includes: A gentle warm-up Movements to improve your range of motion Deep breathing and relaxing Focus on hands wrists and arms Massaging to increase circulation Relaxing stretches