In this follow up to the original Power & Destruction program Geoff Capes Olympic athlete and Winner of the World's Strongest Man introduces you to more astonishing martial arts feats of strength and physical control and asks what are the limits? While Power & Destruction volume 1 focuses on the immense physical forces this DVD offers amazing examples of the body's ability to withstand pain and punishment as well as showing amazing example of mind over matter. The DVD will chang
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