"Actor: Helen Tardent"

• Aerobics Oz Style - Pilates Evolution | DVD | (19/12/2005) from £12.99   |  Saving you £-7.00 (N/A%)   |  RRP £5.99

  Our expert Pilates instructor Helen Tardent leads a new routine of Pilates matwork combined with the principles of contemporary dance creating an exciting new workout. 'Pilates Evolution' challenges core strength flexibility posture co-ordination spatial awareness and memory.