Whether you are after a firmer bottom toned legs and abs or trimming the fat Ballet Workout will help you reach your goals! Ballet Workout takes the best fitness ingredients from the world of classical dance and presents then in a fun new workout designed to achieve impressive and lasting results. Under Joey Bull's guidance a fitter firmer you is just around the corner.... and you don't have to be a dancer! Combining easy to follow strength and cardio exercises Ballet Workout has been proven to attain tighter fitter stronger leaner bodies and improved posture poise balance and control. Here's to a fitter and firmer you!
All Of *NSYNC's Biggest Hits And More! The summer of 2001 will always be remembered for the *NSYNC PopOdyssey Tour- the largest stadium concert tour in the history of the music business! In 35 cities across America millions of fans were thrilled by *NSYNC as they took the music and the live concert technology a few steps further than they had ever been before! Now whether you were there or not you can experience PopOdyssey live on film with the best views from every angle of the main stage the satellite stage and all of the catwalks and drawbridges! PopOdyssey Live features *NSYNC performing all of their biggest hits immersed in the sensational visual effects that made the tour the dizzying spectacle that it was! All of the short films are included too in full-screen format along with the pyrotechnics laser lights flying rigs mechanical bulls and other dazzling special effects! Tracklist: Pop Tearin' Up My Heart / I Want You Back Medley God Must've Spent A Little More Time On You The Two Of Us Space Cowboy This I Promise You Gone It's Gonna Be Me See Right Through You Up Against The Wall Celebrity Something Like You Falling Selfish No Strings Attached The Game Is Over Bye Bye Bye.
At a top secret military lab, a group of brilliant young scientists have just unlocked the secret of invisibility.
The Eagle Shooting Heroes is Wuxia comedy at it's absolute best! A parody of Jin Yong's novel of the same name puts together a complex plot snappy performances musical numbers and lots of action.
Jack Deebs is a cartoonist who is due to be released from jail. His comic book ""Cool World"" describes a zany world populated by ""doodles"" (cartoon characters) and ""noids"" (humanoids). What Jack didn't realize is that Cool World really does exist and a ""doodle"" scientist has just perfected a machine which links Cool World with our World. Intrigued at seeing his creation come to life Jack is nonetheless wary as he knows that not everything in Cool World is exactly friendly...
The Agency' is a thrill-a-minute look at the inner workings of the Central Intelligence agency and its global network of intelligence agents. Whether preventing terrorist attacks nuclear threats or biological warfare at home or abroad evertone working for 'The Agency' is acutely aware that they deal in life and death every day. Utilising the latest developments in science and technology specialised agents in the CIA command centre play a strategic role behind top spy Matt Callan's covert operations in the field.
Joey Dunlop: The TT Wins
The Pursuit Of Happyness (Dir. Gabriele Muccino) (2006): Chris Gardner is a bright and talented but marginally employed salesman. Struggling to make ends meet Gardner finds himself and his five-year-old son evicted from their San Francisco apartment with nowhere to go. When Gardner lands an internship at a prestigious stock brokerage firm he and his son endure many hardships including living in shelters in pursuit of his dream of a better life for the two of them. Big Daddy (Dir. Frank Coraci ; Peter Segal ; Dennis Dugan) (1991): Thirty-two-year old Sonny Koufax (Adam Sandler) has spent his whole life avoiding responsibility. But when his girlfriend dumps him for an older man he's got to find a way to prove he's ready to grow up. In a desperate last-ditch effort Sonny adopts five-year-old Julian to impress her. She's not impressed...and he can't return the kid. Uh-oh for Sonny! About A Boy (Dir. Chris Weitz ; Paul Weitz) (2002): Will (Grant) is a 38-year old Londoner living a bachelor lifestyle on the back of royalties earned from a Christmas song penned by his father some years previously. A serial womaniser Will comes up with the idea of attending a single parents group as a new way to pick up women. Inventing a two-year old son for himself he meets lonely bullied schoolboy Marcus (Nicholas Hoult) and his depressed music therapist mother (Toni Collette). The intelligent Marcus soon learns Will's secret and so blackmails him into letting him hang out at his place and watch afternoon telly. However what starts out as an uneasy quiz show watching alliance turns into an unlikely friendship...
When successful comic book artist Holden meets Alyssa a fellow comic book artist he falls head over heels in love with her. Holden gets the shock of his life when he finds out she's not interested in him. She has her romantic sights set on another... woman! But she decides to be friends anyway. As Alyssa'a and Holden's friendship evolves so do their feelings. Through a maze of unexpectedly humorous twists Holden discovers that friendship and love have never been so complicated or so funny.
For years, there have been documented cases of UFO sightings around the world. But in 2011, what were once just sightings will become a terrifying reality when Earth is attacked by unknown forces.
The 'Swordsman' series continues with the reappearance of the isolated transgender character ""Asia the Invincible"" (Brigitte Lin) to repudiate those who have used his name for fame and power... Played out against the conflicts of the Ming dynasty 'Swordsman 3: East Is Red' features spectacular land and sea battle sequences among the Han clan the Sun Moon Sect the Spaniards and Japanese ninjas!
Rock 'n' Roll is one of the greats and many of the greats of Rock 'n' Roll are right here on this outstanding DVD. Why Do Fools Fall In Love by the Diamonds Going Steady by Tommy Sands Hats Off To Larry by Del Shannon The Lion Sleeps Tonight by the Tokens I'm Afraid To Go Home by Bryan Hyland Peppermint Twist by Joey Dee Roberta by Frankie Ford and many more...
Spirits are high as the USA under-23 squad board their victory flight home. Though not even the coach's daughters can distract Team Captain Slim (Nate Parker, Birth of a Nation). His worst nightmares are realised when an earth-shattering crash rips his plane from the sky. With only twenty survivors, Andreas (Ethan Peck, Curse of the Sleepy Beauty) quickly takes charge of the dwindling rations. His decision to withhold food from the sick and dying splits the team into two warring factions; the savages and the civilised. Before long their mini-civilisation crumbles into a violent blood-bath where only the fittest survive. EDEN is a primal, fast-paced story of morality and survival, with an all-star cast including Jessica Lowdes (90210), Diego Boneta (Scream Queens) and James Remar (The Warriors).
A street-smart Italian youth falls in love with a shy Chinese girl. Their romance blossoms igniting an ugly all-out gang war led by his hot-head brother and her own brother the leader of the reigning Chinese gang.
The wedding picture doesn't always tell the whole story... Anxious to throw a lavish wedding for his not so keen daughter a father falls foul of his depleted finances and has to enlist the help of his brother in law who has mob connections!
Disc 1: Pilates for Back and Posture Pilates has been used for years by exercise professionals, physiotherapists and dancers to increase strength and improve back and posture. This programme demonstrates how you too can improve your overall wellbeing by having good posture which protects your back from injury whether it is through sport or just day to day activities. Just a few minutes of these specially designed exercises every day can help back problems and make you look longer and leaner. This programme has several split level workouts to enable you to start and progress through degrees of difficulty at your own pace. This programme will streamline your body so you not only look great but feel great too! Disc 2: Ten Minute Method Workouts for Back Pain and Posture Joey Bull's superb new workout DVD the 4 x UK Fitness Champion and international trainer concentrates on a vital but often ignored body part - the back. Joey's series of 10 minute workouts for Back Pain and Posture caters for straight, curvy or rounded back types and includes a special section for those who spend much of their time sitting at a desk or at the wheel of a vehicle. With Joey's guidance you will be able to regularly and gently exercise your back and benefit from a stronger and healthier body. 'Our back is critical to personal mobility and wellbeing yet many people suffer discomfort or serious debilitating pain. My series of carefully devised ten minute workouts will help you train, refine and strengthen your back, improve posture and protect it against injury'. Disc 3: Gymball for Back Pain and Posture Bad posture is a bad habit that tends to come about through today's sedentary lifestyle. Days spent driving or slumped over a computer wreak havoc with our alignment and an increasing number of adults will suffer in their later years with back or neck pain due to these postural habits. This programme will look at ways of improving posture, strengthening essential postural and core muscles as well as mobilising the joints. We are going to counteract the amount of time spent leaning forwards, reducing the amount of stress placed on the spine and supporting joints and ligaments. We will also examine specific postural types offering exercises from throughout the programme particularly beneficial for each. The Ball is a fantastic tool for us to use to improve posture and strengthen those deep core muscles. Due to its unstable surface it is very difficult to slouch on as you would simply fall off! Everything we do on the ball works the small stabiliser muscles and due to its round nature, it allows us a much greater range of movement than if we were to perform the same exercise on the floor. Improving posture is not only to avoid back and neck pain. It can make you look slimmer, more attractive and it is a real reflection to the outside world of how we see ourselves. It improves breathing, circulation which can result in less cellulite as well as better overall functioning of the body. Ultimately though, having better posture, strength and mobility will not only reduce your risks of back or neck pain later in life, but will give you a renewed confidence and poise.
Extended from the UK version (12 episodes instead of 6) and starring an American cast, the inbetweeners goes stateside! Combine the juvenile smut of Superbad with the cringing embarrassment of Peep Show. Super sharp, one-liner packed celebration of the highs and lows of being a teenager. Perfectly capturing the relentless disappointment of adolescence, the show's four main characters yearn for sex, booze and cheap thrills, without the emotional maturity, money or ID to get them. Nerd Will has recently left the relative sophistication of private school to join a new school, where he befriends Simon, Jay and Neil; a group precariously straddling the social gulf between the in-crowd and the outcasts. This release contains the complete first series, and features a wealth of rubbish insults, even more rubbish come-backs, and plenty of mum-jokes. With some invaluable life-lessons on wooing the ladies, bunking off school, getting served alcohol, and why you should always, always remember proper etiquette on a roller coaster.
'Cheaters' is classic reality television incorporating the most compelling elements of on-camera investigations. Suspicious individuals contact the 'Cheaters' team of licensed private investigators to verify the belief that their partner may be having an affair. Cameras then record all the suspect's activities that occur in public and private. Once the evidence has been compiled Joey Greco and the 'Cheaters' investigators share their findings with the client who is then given the
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