Dynamic instructor Kelly Martinovich takes you through this all new exercise programme from the Aerobics Oz team. This total body workout requires using a swissball and concentrates on deep abdominal strengthening. Kelly works on your upper body and also takes you through a great routine to firm and tone the buttocks region. Have fun and reap the rewards from this fantastic workout.
Please wait. Loading...
This site uses cookies.
More details in our privacy policy