This fabulously fun and enchanting programme reveals the secret to obtaining that lean sexy Brazilian body. By using elements of Brazil's heart-pounding steamy dances such as the Maculel'' Samba Reggae and Capoeira this workout targets all your trouble spots while burning fat and calories to deliver amazing results. You'll learn simple flowing steps and incorporate hip circles and torso pops. The authentic pulsating Brazilian music sets the rhythm; add your personal style and flair and you've got your own Carnival. So take a vacation south of the border and have a hip-swinging calorie-burning bodyslimming good time-Brazilian style!
Dance And Be Fit: Abs Burn
Latin Groove Let’s Dance! Do you want to bring the fun back into your workout? If so then join Kimberly Mullen as you learn to Mambo and Cha Cha Cha your way to a lean toned dancer’s body. As you move your body to the fun elevating music let the rhythms flow through you as you learn these great routines. Before you know it you will be sweating and burning off calories as you shimmy and shake off the pounds.
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