"Actor: Liming Yue"

• Chen Style T'ai Chi - Push Hands And The Sword Form | DVD | (22/10/2001) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £24.99

  Master Liming Yue gives comprehensive instruction on each of the individual movements to the Sword Forms of Chen Style Tai Chi Chuan and a demonstration of the application of each movement as an exercise and as a self-defence discipline. The programme is segmented into learning stages each with a warm up routine followed by an explanation of each Form repeated from different camera perspectives and at different speeds with a detailed commentary to maximise the benefits of practice an

• Chen Style Tai Chi - 18 Short Form | DVD | (28/02/2005) from £26.98   |  Saving you £-6.99 (-35.00%)   |  RRP £19.99

  Grandmaster Chen Zhenglei is the foremost authority on Chen Style Tai Chi and the creator of the 18 movement Short Form. This form has been designed for beginners to Chen Style Tai Chi and is a complete health system. It covers solo exercises meditation and the form providing a rounded introduction. The video includes a warm up routine followed by an explanation and demonstration of each form repeated from different camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice and implementation.