Learn basic gymnastics from one of the world's top coaches. Coach Steve Nunno provides a detailed overview of essential gymnastic fundamentals. This comprehensive DVD covers skill progressions and lead-ups for floor exercise balance beam vault and uneven parallel bars. The unique programme will help gymnasts and coaches develop the solid foundation necessary to progress to more advanced levels.
This informative DVD provides comprehensive instruction to help transition coaches and female gymnasts from recreational to complulsory gymnastics. Coach Steve Nunno demonstrates numerous drills and progressions for each of the following events: floor exercise vault balance beam and uneven parallel bars.
Discover the training secrets of one of the world's finest gymnastics coaches Steve Nunno. Steve provides a comprehensive overview of Optional Gymnastics for the advanced gymnast. Topics covered in this DVD include: plyometrics line drills vault uneven parallel bars balance beam and floor exercises. Each skill is taught in detail in a progressive and easy-to-understand manner.
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