"Actor: St�phane Mari"

• SHOTOKAN KARATE TEACHING IMPROVING & BUN | DVD | (10/09/2012) from £33.73   |  Saving you £N/A (N/A%)   |  RRP £N/A

  St�phane Mari shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior katas, detailed in slow motion, then normal speed, with several view angles. Each motion is precise and commented with technical details, educational exercises, so that you learn wit...