"Actor: Sue Woodd"

• Tai Chi In 7 Days | DVD | (19/09/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £18.99

  Relax. Refresh. Renew. Welcome to Tai-Chi in 7 days from Mykarma a 100 minute DVD which introduces you to the ancient Chinese art of Tai-Chi. Great for those new to Tai-Chi or for more experienced practitioners. Sue Woodd the renowned author and Tai-Chi Master shows us an exercise system and life skills which have evolved over hundreds of years. This exclusive '7 days a week' method of learning and practice will provide you with practical tools to achieve a more hea