"Actor: Suzanne Deason"

• Yoga - Conditioning For Weight Loss | DVD | (26/09/2005) from £8.61   |  Saving you £4.38 (50.87%)   |  RRP £12.99

• Pilates Conditioning For Weight Loss | DVD | (15/06/2009) from £14.05   |  Saving you £-1.06 (N/A%)   |  RRP £12.99

  Gaiam Pilates Conditioning For Weight Loss

• Pilates - Conditioning For Weight Loss | DVD | (30/07/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  Help achieve and maintain your ideal weight naturally with this holistic workout that accommodates all levels of fitness with four separate workouts. Certified Pilates instructor Suzanne Deason leads the way with pilates exercises that burn calories and build lean muscle.

• Balance Ball - Beginners Workout | DVD | (30/07/2007) from £3.72   |  Saving you £9.27 (249.19%)   |  RRP £12.99

  Invigorate...Strengthen...Relax Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga pilates and traditional strength and flexibility training. The BalanceBall Fitness Beginner's Workout programme contains simple exercises and gentle stretches that can strengthen muscles improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accessible pilates and yoga exercises

• Gaiam Yoga - Conditioning For Weight Loss | DVD | (08/04/2002) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £16.99

  Whilst the ancient discipline of yoga is not traditionally associated with the modern desire to be slim, yoga's popularity with celebrities like Geri and Madonna have made people aware that it can be used for weight loss. But don't expect aerobic style yoga with Yoga Conditioning for Weight Loss from lifestyle specialists Gaiam. Anyone new to yoga is best off starting with the extra yoga session which provides an excellent introduction to yoga from Patricia Walden. Her advice, that it is better to practise for short periods every day (instead of one hour a week), is particularly pertinent to weight loss. Regular practice changes the mind--which in turn changes the body.Suzanne Deason's specially designed session incorporates a 10-minute warm-up to loosen the muscles, a core segment which works out the muscles and creates awareness of the body and a toning, relaxing cool down. Though designed with four progressive levels of fitness, featuring four teachers practising simultaneously, following one's appropriate level can be confusing. Though stunning, the Sedona setting combined with the soft American voice, the meditative music and the slow pace is very New Age. It's a sound session, but for those fired up to lose weight it's not engaging or motivating enough. --Lorna V

• Abs Conditioning - Yoga, Balanceball, Pilates | DVD | (23/06/2008) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £19.99

• Lower Body Conditioning - Yoga, Balanceball, Pilates | DVD | (25/10/2004) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Balance Ball for Weight Loss | DVD | (01/01/2009) from £5.98   |  Saving you £7.01 (117.22%)   |  RRP £12.99

• Body Target - Hips and Thighs | DVD | (02/04/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Maintenance Yoga For Weight Loss | DVD | (30/07/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  The de-stressing 25-minute total body workout on DVD by award-winning yoga instructor Suzanne Deason releases built-up tension that blocks your ability to lose weight. The bonus 20-minute Breathwork through Yoga workout increases your weight loss benefits with more challenging postures and conscious breathing.

• Balance Ball for Weight Loss | DVD | (07/09/2009) from £10.78   |  Saving you £-2.79 (-34.90%)   |  RRP £7.99

  Gaiam: Balance Ball For Weight Loss

• Yoga - Conditioning For Women | DVD | (26/09/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Stress Relief Yoga | DVD | (26/09/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £19.99

• Gaiam Pilates Conditioning for Weight Loss DVD | DVD | (30/07/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit.Designed by renowned yoga and certified Pilates instructor Suzanne Deason, 'Pilates Conditioning for Weight Loss' offers two workout variations to focus on muscular isolation, breath awareness and correct movement. This method gives maximum results for all levels of fitness and allows you to progress at your own pace.The deluxe DVD edition includes the complete workout plus two individual workout variations to focus on one workout level at a time. Additional instruction is available at the click of a button when a special icon appears. Use this program as a tool to help you reaffirm your connection to a healthy, fit body, calm mind and joyful spirit!The Deluxe DVD Edition Includes:- Complete 60-minute Pilates Conditioning Workout.- Two 45-minute Workout Variations To Allow You To Progress To The Next Level.- Additional On-Screen Instruction With Our Exclusive Exercise Guide.- Fully Chaptered Workout.

• Gaiam - Yoga Conditioing For Weightloss | DVD | (19/10/2009) from £17.53   |  Saving you £-4.54 (-34.90%)   |  RRP £12.99

  Gaiam Yoga Conditioning For Weight Loss

• Gaiam - Balance Ball Beginners Workout | DVD | (19/10/2009) from £9.43   |  Saving you £3.56 (27.40%)   |  RRP £12.99

  Gaiam Balance Ball Beginners Workout