"Director: Les Snowdon"

• Fight The Fat - Fitness For Women | DVD | (06/12/2004) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  Slimmer Of The Year: Mandy Ruffles Slimming Magazine's Slimmer Of The Year has lost an incredible 14st 2lb. Get the lowdown on how she achieved this remarkable target as she shares the secret of her weight loss story. Take inspiration from Mandy as she demonstrates her fitness routine - designed by trainer David Boost - which includes lots of exercises to do at home from boxing to skipping as well as gentle pursuits like aqua aerobics and more strenuous activities such as c