Meet one the best known trainer in Europe with her new Aerobic choreographic session - modern and highly motivating. The ultimate Cardio course Basic but efficient movements Easy choreography
The ultimate 'Fun' training course No particular objective, just for pleasure Beginner level choreography Join Jessica and her group for the new super dynamic Step choreographic course. The principles remain the same, but with even more original ideas!
Maximum energy use Simple movements for everyone Highly complete training: Cardio / Bodybuilding / Mobility Combining energy release with muscular reinforcement, this Intensive Fatburner course is perfect for you if you wish to rapidly refine your silhouette.
High calorie burn Motivating session accessible to everyone Complete training course for rapid results A highly complete session combining cardio exercises (for burning energy) with bodybuilding (to refine your silhouette).
Tone and refine your body lines A varied set of movements chosen for their maximum efficiency Different levels of exercises adaptable to your condition This particularly efficient session may be a little difficult in the beginning. Choose the beginning exercise level that is correct for you and then adapt the exercises according to your progression through the sessions.
Complete bodybuilding course For a slimmer and more dynamic silhouette Different exercise levels to follow your progress A great 'Fitness Club' classic, with one of the best trainers in Europe. A course designed to be rapidly efficient without tiring you.
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