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10 Minute Solution - Ultimate Boot Camp DVD

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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day and we've developed five different boot camp routines that are just 10 minutes each. These powerful little workouts fit into even the busiest of schedules. Split them into five separate workouts mix and match your favourites to fit your schedule each day or do them all together for the ultimate boot camp experience! Workouts comprise: Fat Fighting Skills and Drills Ultimate Upper Body Training Ultimate Lower Body Training Ultimate Total Body... Training Six Pack Ab Attack [show more]

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Released
03 May 2010
Directors
Actors
Format
DVD 
Publisher
Anchor Bay Home Entertainment 
Classification
Runtime
55 minutes 
Features
PAL 
Barcode
5060020628887 
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Everyone can find at least 10 minutes in their day, and weAEve developed five different boot camp routines that are just 10 minutes each. These powerful little workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for the ultimate boot camp experience!

Jessica Smith presents this sequence of five boot camp inspired exercise routines that take just ten minutes each. These powerful little workouts can be slotted into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for the ultimate boot camp experience. Workouts are: 'Fat Fighting Skills and Drills', 'Ultimate Upper Body Training', 'Ultimate Lower Body Training', 'Ultimate Total Body Training' and 'Six Pack Ab Attack'.