De-mystifying this ancient practice this programme demonstrates and guides you through a complete Acupressure treatment from head to toe. Using the same principles on which Acupressure and Shiatsu are based this non-invasive massage therapy has many benefits from stress control and improving overall wellbeing to relieving minor ailments. Acupressure is ideal to practice on yourself or a partner requiring little or no equipment or special attire.
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Lucy Lloyd-Barker presents this guide to acupressure, a massage therapy which uses the same principles as acupuncture but remains non-invasive. Useful for stress control and the relief of minor ailments, acupressure can be practised either alone or with a partner.
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