Dempsey & Makepeace and Eastenders actress, Glynis Barber shares with you her secrets to natural beauty at any age with the help from Yoga & lifestyle expert Howard Napper. In this DVD, Glynis explains how she has kept her youthful looks, through staying fit & healthy, flexible, energetic and enthused about life. Howard Napper has created a unique and original series of 3 Yoga workouts plus a Stress Buster relaxation, designed to help you be the best you can be at any age and reduce the signs of ageing.Also included on the DVD are:Lifestyle - Glynis and Howard discuss... the importance of lifestyle in keeping mind and body fit at any age.An interview with Beauty Guru Jemma Kidd who shares her secrets about maintaining a youthful appearance, through make-upAn interview with skincare expert Chris IngelfieldEsteemed nutritionist Jeanette Jackson gives practical information on diet and well-being to keep you looking young [show more]
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