3 discs offering the most effective 90 day programme on the market giving a unique 35 minute workout every day including Cardio Strength and Yoga/Stretch. Be Fit is brought to you with two of the best trainers around! Samantha Clayton is a UK native Olympic track star and mother of four including triplets. Garret Amerine a war hero rebounded from injury in Iraq and became a leader in the campaign to stay fit!
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