Tae-Bo 2 is the follow-up workout to Billy Blanks' massively successful Tae-Bo: The Future of Fitness. As with the original, it's a two-part tape consisting of a live half-hour workout and an instructional section which introduces the basic moves of Tae-Bo (this is the same segment as the first video). The secret of Tae-Bo is simple: it's a high-energy workout that is easy and fun to do and involves no extra equipment or special preparation. Just makes sure you've got space in your living-room for some shadow-boxing, switch on the tape and off you go. For anyone looking... for a more advanced course than the original, this is not it. Tae-Bo 2 is a new workout routine, providing an alternative to the first tape, but goes no further. Thus it's best viewed as an additional session, allowing Tae-Bo enthusiasts a choice of workouts if they get tired of the first tape. Repeating the instructional session from the first tape does seem a bit mean, however, especially as a more advanced workout might have been more useful at this stage. But the infectious enthusiasm of host Billy Blanks goes a long way towards keeping both your interest and energy levels up during the workout. If the elderly lady bouncing and punching with such gusto behind Billy can do it, so can you: go on, as Billy says, "get fit, lose weight, have fun, be strong". --Mark Walker [show more]
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