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Body Control Pilates: the core workout DVD

| DVD

The aim of this programme is to tone and strengthen the powerhouse muscles. Lynne takes you through the key postural positions and flowing motions which will provide greater stabilisation in everything you do. Better Coordination Defined Waist Improved Circulation Firmer Buttocks & Thighs

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buy new from £8.46 | RRP: £3.99
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Released
02 April 2007
Directors
 
Actors
 
Format
DVD 
Publisher
Boulevard Entertaiment 
Classification
Runtime
 
Features
PAL 
Barcode
5060126182337 

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