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Body Training - Body Shaping Collection DVD

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This Body Shaping box set provides a series of exercise programmes to tone up and develop your figure as well as to enhance your overall fitness and well-being. There are exercises to warm up cool down and exercises for targeted muscle toning. You will also develop breathing exercises your balance and co-ordination and improve your memory through gymnastic exercises. Designed for busy people some of the routines can be carried out whilst in the office to help you relax take c

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Released
23 May 2005
Directors
 
Actors
Format
DVD 
Publisher
Oracle Home Entertainment Limited 
Classification
Runtime
275 minutes 
Features
Box set, PAL 
Barcode
5060000043334 
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