'Low Impact Aerobics' is a programme for burning up calories by doing a sustained cardiovascular workout. It comprises a choreographed routine consisting of a number of movements on the spot in order to protect the joints and back. It therefore improves your physical condition (endurance) muscle toning of the entire body and motor ability (co-ordination).
We will publish your review of Body Training - Low Impact Aerobics on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
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