The Step and Dance collection provides an excellent introduction to getting and to keeping fit. The emphasis is on dance and movement with a daily exercise routine to get you started and with various routines to help you maintain and build on your fitness in a variety of ways. Designed for busy people some of the routines need as little as 15 minutes a day and can be practised wherever you are. Workouts comprise: 1. Daily Exercise Routine 2. The Step - Beginners and Intermediate
We will publish your review of Body Training - Step And Dance Collection on DVD within a few days as long as it meets our guidelines.
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