Wayne Rooney's girlfriend Coleen will get you in shape in no time! An exciting and fun workout that will really help you get in shape giving you all the advice you need to follow in Coleen's footsteps to a new slimmer figure. This complete fitness programme has something for everyone and includes: -Warm up and stretching -High intensity cardio including boxing -Abdominals work -Core conditioning sections -Cool down -Great music
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Coleen McLoughin presents this keep-fit guide, with warm-up exercises, intense cardiovascular and abdominals work, as well as core conditioning sections and a cool down period at the end.
Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Coleen McLoughlin demonstrates her fun new body workout which led to her dropping a jean size
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