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Coleen Nolan is joined by GMTV fitness expert Deanne Berry for this set of four 20-minute fitness workouts set to an upbeat soundtrack of 1980s hits.

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play The workouts… Neon Dance Out A classic 80s dance off designed to really get you moving ‘80s Cardio Blast High energy high fun flab attack The Leg Warmer Workout Hit the dance floor! This will get you moving to some fantastic 80’s music Tone It Up All over body toning with some retro 80’s moves – just for fun!