Wanna lose weight while having fun? The best way to shed unwanted pounds is by choosing a type of exercise you'll actually look forward to doing. This action-packed DVD combines NYC club moves, a hot hip hop aerobic routine, and 10 min. abs to create a workout beyond compare! Boost your heart rate, burn fat, get toned, tighten muscles, and increase energy. An experienced choreographer and certified personal trainer, D offers a unique, easy to learn blend of booty-shaking and booty-toning...
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Personal trainer to stars including Christina Aguilera and Janet Jackson, fitness instructor D knows how to teach anyone how to move like a pro. This high-energy aerobics programme turns an ordinary workout into a dance party, with hip hop moves to increase flexibility, muscle tone, and overall strength.
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