The best way to shed unwanted pounds is by choosing a type of exercise you'll actually look forward to doing. Dee's funky hip-hop moves are not only easy-to-follow, but they'll help you increase your flexibility, coordination and strength and improve muscle tone. With Gregory Hines as your host, songs by Ms. Jade, clothes by FUBU, and DJ MAX spinning, you can't pack anymore excitement into one tape. The video begins with a warm-up and then breaks down four hot hip-hop routines, step by st...
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