A high-energy cardio program featuring fast-paced club-style/hip-hop moves. More like a dance party than a 'workout' you're sure to burn some fat and have some fun. Featuring eight sets of eight-count choreography: Lisa calls out the move counts it down then adds arm patterns twists and variations.
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play A high-energy cardio program featuring fast-paced club-stylehip-hop moves More like a dance party than a &39;workout&39; you&39;re sure to burn some fat and have some fun Featuring eight sets of eight-count choreography Lisa calls out the move counts it down then adds arm patterns twists and variations Actors Lisa Nunziella Certificate Exempt from Classification Languages English
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