This insprational presentation by the internationally respected yoga teachers Tania Bloch and Lana Grimm is designed for the beginner and intermediate student of all ages. Filmed in the outstanding naturazl beauty of the Red Rocks of Sedona Arizona and with an original musical score by David Cosmos your spirit will be strengthenedand refreshed whilst enjoying the natural health benefits fo your yoga workout. 'Discover Yoga' is a wonderfully motivating experience that will strengthen the harmony between your body as you receive complete step by step instruction to... learning 30 Hatha yoga poses and your mind as you open it to the relaxation and visualisation sequence included in this program. [show more]
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