CHI: Literally Energy the life force within everything that is living. It's something we feel every day in many ways. Can't wait to do something? Your Chi is probably strong. Can't get outta bed? Your Chi is probably weak. Angry? Frustrated? Depressed? Your Chi is probably stuck. Our attitudes our emotions our sense of well-being: all are forms of Chi.Energy Exercises for the Intermediate takes you to the next level in expanding your awareness of Chi Gong using the Discovering Chi series. With practice these 10 new movements along with nine from the Beginner's DVD... will take you to higher levels of energy strength and flexibility.For your convenience the 'Play Along' section of this DVD contains all of the exercises you learned on Discovering Chi: Energy Exercises for the Beginner as well as the Intermediate Level movements providing you with a continuous and comprehensive set of Chi Gong Energy Exercises. [show more]
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