DOUBLE CARDIO - TWO COMPLETE WORKOUTS IN ONE: Xerobics with Sharon Money Twombly & Bosu Blast with SEASUN ZIEGER. The DVD has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. 'Xerobics' features extremely fluid transitions; the moves just naturally flow between aerobics and toning without a pause Sharon Money Twombley is a 'classy,' supportive instructor with lots of creative moves - from 'trav...
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