Easy Fit 2 - Diana Moran DVD

Natural beauty and face exercises with the green goddess. Stannah Stairlifts together with 71-year-old fitness guru and model Diana Moran has added facial exercises to its revolutionary fitness DVD combining fitness with a natural beauty regime that works to stimulate facial muscles and leave you feeling fresh and glowing. Gentle face exercises pull and push the facial skin and allow more oxygen as well as nutrients into the cells of the skin. It works to naturally tighten and brighten revitalising and toning the skin without the need for dangerous surgery or injecting... toxins. Targeting the face and body the DVD offers a complete workout no matter whatever your age or level of fitness. The full fitness program consists of simple exercises specially designed for those later on in life; who haven't exercised in a while or just can't do the type of exercise they used to. The additional facial exercises bring together fitness and beauty ensuring glowing results. While 98% of 55+ year olds understand the importance of a healthy lifestyle they are amongst the worst in Great Britain for taking their health and fitness seriously according to research conducted by Stannah. The number of people in this age group who are not exercising on a regular basis equates to almost half (23%) that of their 25-34 year old counterparts (40%). The new DVD addresses this group with a range of simple exercises that can be experienced from the comfort of the living room even sitting down. Exercises include a mixture of warm-up and stretch muscular strength and cardio movements. Stability drills help strengthen the limbs whilst promoting flexibility and light aerobic work helps with cardio capacity and circulation. [show more]

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