With all the hustle and bustle of life in the 21st Century and so much emphasis put upon the importance of relaxation Swedish Massage is becoming ever more popular with those hoping to improve their health and well-being. Yet massage is actually as ancient as human civilisation itself and the Swedish masseur Per-Henrik Ling who gave this style of massage its name was born more than two hundred years ago. Nevertheless when something is as good as this it will always survive the passage of time and as each new generation discovers the benefit of such traditional therapies... while adding their own variations upon a theme evolution plays its part and Swedish Massage has developed to fulfil the demands of an over-stressed population. And if you''d like to know more about this truly wonderful life-enhancing therapy all will be revealed in this programme. From what to expect if you book in for a professional massage right through to a self-massage section that demonstrates how to calm your nerves and comfort aching muscles wherever you happen to be and whenever the need arises there''s something here for everyone because when you know how Swedish Massage really can be easy. [show more]
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Ease your hectic lifestyle by adopting the relaxing techniques of Swedish massage. Learn the basic principles along with useful tips and advice at the same time as you find out about the history of the technique.
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