Luly Mitchell the Latin dance fitness icon and creator of Fiesta Latina will help you get in shape with the latest Latin dance moves. Exercising and burning fat was never this much fun! Luly Mitchell shows you how to groove to Merengue Salsa Samba Flamenco Tango and for the first time ever Norteno. Move like a pro and dance yourself into shape with Fiesta Latina. Contents Intro: 1 min Warm-Up: 5 min - Merenge-Cumbia Workout: 34 min - Salsa Samba Norteno Flamenco Cool Down: 5 min - Tango The songs are different for each section not a looped beat like most dance fitness... dvds. Luly Rivas Mitchell knows a thing or two about passion. Creator of Fiesta Latina - the unique exercise program that combines elements of salsa meringue and Mexican folkloric with cutting edge core training. Luly Mitchell has spent her life moving beautifully and teaching thousands of others how to do the same and now you can learn too. Exercise shouldn't be about boring repetition says this native of Chihuahua Mexico. Exercise should be something that sparks your desire to live life fully and it should give you the power and confidence to go after what you want. [show more]
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