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Fitness For The Over 50's - Box Set (3 DVD) DVD

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Nancy Marmorat presents this guide to fitness for people aged 50 and over. The three workouts included here are designed to improve muscle tone strengthen muscles without aggravating your joints eliminate stiffness and promote flexibility.

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Released
11 May 2009
Directors
 
Actors
 
Format
DVD 
Publisher
Duke Video 
Classification
Runtime
277 minutes 
Features
PAL 
Barcode
5017559110253 

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Nancy Marmorat presents this guide to fitness for people aged 50 and over. The three workouts included here are designed to improve muscle tone, strengthen muscles without aggravating your joints, eliminate stiffness and promote flexibility.

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