Fitness at home Boxset 12 presents six lessons which show you different kinds of home-exercises training your body in an efficient and time saving way. Fitness At Home is a very easy, individually structured an d attractive mixture of training and music. Each lesson is a perfect guide for your personal home fitness program and it lasts approximately between 15 and 18 minutes. Fitness at Home prevents you from spending useless time at gyms or clubs.Content: Arms and Legs.Anti-Stress-Stretching.Legs and Buns.
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