The 5 Day Fitness DVD includes: Five 30-minute weight loss workouts Variety of fitness styles including Budokon dance walking yoga and cardio sculpting Five Days Of Fat-Burning Fitness: Five Day Fit Weight Loss offers a weight loss solution for your week with five different half-hour workouts that can fit easily into any hectic schedule. Each workout offers a distinctly unique style so that your fitness routine stays fresh and combats boredom. The variety of routines also creates muscle confusion which works best at continually challenging the muscles for maximum results.... However each programme shares one common feature - the goal to create a slimmer sexier you! Budokon for Weight Loss with Cameron Shayne: Get your metabolism burning lean and get better results in less time with this challenging routine. Walking for Weight Loss with Debbie Rocker: Burn calories fast and walk off those extra pounds with this low impact programme perfect for any fitness level. Dancer's Body Workout with Patricia Moreno: Burn calories and sculpt a lean body as you dance the pounds off and watch the fat melt away. Cardio Burn Yoga with Patricia Moreno: Clear your mind and restore your body using the precision of yoga and rid the body of excess fat for faster weight loss results. Cardio Burn Sculpt with Tanja Djelevic: Total body workout blends cardio and sculpting for faster weight loss results plus flattens abs slims legs and tones the upper body. [show more]
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Get your body in shape with five 30-minute weight loss workouts. Designed to fit in to any hectic schedule, these five distinct routines vary in style and are aimed at increasing your metabolic burn to produce a leanier, more sculptured body.
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