A perfect introduction for beginners and those with limited mobility or fitness - the exercises can even be followed sitting in a chair. In a series of easy-to-follow demonstrations you will learn the basic movements involved in traditional T'ai Chi and see how to build these into a flowing routine.
We will publish your review of Gentle Tai Chi on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
