Among the topics covered are: plyometric drills speed drills running drills hurdles board position heel drive blocking the Tsukahara vault and the Yerchenko vault. An excellent resource for coaches parents and gymnasts.
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DVD Details
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Released
29 January 2007
Directors
Actors
Format
DVD
Publisher
Quantum Leap
Classification
Runtime
49 minutes
Features
PAL
Barcode
0189098004791
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