Suzanne Cox a fitness professional and former UK Aerobics Champion (Also known for her role as Vogue in the smash hit TV show Gladiators) has devised an exciting new and innovative 'Combat' themed workout routine. After the birth of her second child Suzanne wrote Inch Loss Combat Workout as an effective fat burning routine designed to tone and strengthen whilst giving your figure a trimmer appearance. This invigorating and fun workout uses combat and boxing techniques (kick & punch movements) built into an aerobic routine that will not only improve and tone your figure... but will also improve your overall fitness. The routine contains a split level workout so it is accessible to everyone from enthusiastic beginners through to more advance levels. This workout does what it says on the packaging..... Burns fat and sets the conditions for Inch Loss. It is a great confidence booster that delivers fantastic results! [show more]
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Ex-Gladiator Suzanne 'Vogue' Cox presents this hard-hitting full body workout. Using combat style moves in an intense workout session, the programme includes a full warm up, workout sections for upper and lower body, a combo workout, a floorwork section and stretching exercises.
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