Avril Nova is a highly renowed reflexologist and here demonstrates some 53 exercises used when providing an Indian Head Massage. Covering the five main sections upper back upper arms neck scalp and face showing the hand motions whilst describing the actions. Indian Head Massage works on the physical and mental level and provides a total destressing experience for the whole body. A relief of tension happens as energy is released from the muscles so that energy can flow in to the blood supply. Relief can be obtained from chronic neck and shoulder aches and stiffness... giving relief from eyestrain and headaches so improving concentration. This presentation offers an excellent introduction to this therapy be your interest in taking up the practice as a profession or just the treatment of friends or family. [show more]
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