Welcome to Jane Fonda's walkout! Jane the first lady of keep-fit has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple fun and fat-burning. If you stick with Jane and do this Walkout regularly - you will be healthier and feel energized! Remember it's never too late to start. Level 1 Get moving with a gentle warm-up followed by one mile of low-impact... aerobic walking. Then reward yourself with a soothing cooldown. Level 2 After a warm-up we'll briskly walk one mile to get our heart rate up burn calories and work all major muscle groups. We'll end with a cooldown and essential stretch. [show more]
We will publish your review of Jane Fonda: Prime Time Walkout on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Jane Fonda presents this fitness programme aimed at improving general health and fitness through walking. Includes two one-mile walkouts geared to burning calories and improving both heart and lung health.
This site uses cookies.
More details in our privacy policy
