Jujitsu is one of the oldest styles of martial art still practiced dating from the 12th century and more than 700 forms or schools of Jujitsu have existed over the years. Jujitsu is an excellent all round martial art with a contemporary emphasis on self defence. Features: Practical step-by-step instruction for self defence / Avoidance skills / Evasive movement / Throwing / Striking / Grappling / Immobilisation techniques / Application of submission holds / Jujitsu & Weapon Kata
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