The movements of Chang Quan (Long-style Boxing) call for clear distinction between motion and stillness between quick and slow movements with clear performances imposing manner and a strong sense of rhythm. The children are in the process of growth and in the best phase to improve the agility and coordination ability. So the long-style boxing is one kind of suitable boxing for the children. The routine of can be divided into 4 segments and it consists of 34 forms. It includes t
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