OH. MY. GOD! Look at the results you can get with Lauren's OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. I've lost 4 stone in weight and dropped 5 dress sizes! Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with FAST FAT LOSS MOVES featuring plyo-dynamics' an exciting new system of explosive exercises which torch your fat stores super quick! FIVE MINUTE ROUTINE start slow and build up to all 10! EXTRA WORKOUT burn even more fat with this bonus... routine! FAST FIX DIET speed up your weight loss with Lauren's easy eating plan! I never thought I'd beat yo-yo dieting but this DVD had done it for me. After even a week you'll see results!! [show more]
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Oh. My. God. Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. “I’ve lost 4 stone in weight – and dropped 5 dress sizes!” Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… Fast fat loss moves – featuring ‘plyo-dynamics’ – an exciting new system of explosive exercises which torch your fat stores– super quick. Five minute routine – start slow and build up to all 10. Extra workout – burn even more fat with this bonus routine. Fast fix diet – speed up your weight loss with Lauren’s easy eating plan. “I never thought I’d beat yo-yo dieting but this DVD had done it for me. After even a week you’ll see results!!” Bonus Content Eating Plan
Reality TV personality Lauren Goodger presents this instructional fitness programme featuring intense five-minute routines designed to shed fat fast.
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