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Learn Yoga - General Class DVD

| DVD

A general class for those ho have already discovered the benifits of yoga DVD features include: 20 postures clear step by step instruction with teacher and student explanation of each posture explanation of the benifits of each posture

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buy new from £15.98 | RRP: £16.99
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Released
25 September 2006
Directors
 
Actors
 
Format
DVD 
Publisher
 
Classification
Runtime
100 minutes 
Features
PAL 
Barcode
5032711067084 

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A general class for those who have had some experience of yoga and require a more demanding workout. The programme includes 20 postures, clear step-by-step instructions with teacher and student, an explanation of each posture, and an explanation of the benefits of each posture.

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