This superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist Glenn Harrold combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. On the DVD Glenn will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you lose weight build your self-esteem and feel very motivated to exercise and keep fit.The subliminal messages that flash up on the screen every now and... again are on screen for 1/25th of a second. You do not need to consciously read them as these phrases bypass your conscious awareness and are absorbed and accepted unconditionally by your unconscious mind. [show more]
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